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Wellness WoRx

Whole-person wellness

Live Your Life and Love The Life You’re Living

Our mission is to make meaningful, sustainable wellbeing simple, personal and supported. Wellness WoRx helps you see where you stand across the eight dimensions of your life, choose one place to begin, and take guided steps at your own pace, with real people to connect with along the way.

Explore the eight dimensionsSee how it works

A little space for youYou don’t have to work on everything at once.

Eight dimensions. One whole you.Discover what could use a little care.

THE EIGHT DIMENSIONS

Eight parts of one life.

  • SocialConnection makes room for you.
  • OccupationalBring purpose to what you do.
  • EnvironmentalLet your surroundings support you.
  • FinancialCreate a little more clarity.
  • IntellectualStay open to something new.
  • EmotionalMake space for how you feel.
  • PhysicalListen to the body you live in.
  • SpiritualConnect with what matters deeply.

How the dimensions connect

Every part of your life touches the others.

The eight dimensions affect one another, so a change in one area can show up somewhere else, for better or for worse.

That’s why Wellness WoRx looks at all eight together, and why you only need to choose one place to begin.

  • When work runs late

    Shorter nights, rushed meals and less time with the people you care about.

    Touches Occupational, Physical, Social wellness.

  • A walk outside with a friend

    Movement, fresh air and good company, all in one small step.

    Touches Physical, Environmental, Social wellness.

Wellness Navigators

A real person in your corner.

It can help to have someone who knows what you are working on. A Wellness Navigator is a real person who offers support and accountability: someone to meet with, message between sessions, and think things through with as you work on what matters to you.

A Navigator

  • Meets with you one to one by video, inside the app.
  • Stays in touch between sessions with private messages, and can suggest a time to meet.
  • Helps you think through what to work on and keep going with it. You choose your Navigator, and you can change at any time.

A Navigator does not

  • Provide therapy, counseling or medical care. Their role is wellness support and accountability.
  • Read your Journal. It stays private to you.

Navigators are real people, so availability depends on who is taking new members. Access to a Navigator also depends on your Wellness WoRx membership.

How it works

  1. Step 1, Wellness Assessment: Know where you stand.

    Rate honest statements about your life, from “Not Yet True” to “Always True,” across the eight dimensions of wellness. No score to chase — plain-language results and one place to begin.

  2. Step 2, Wellness Prescription: Start where it counts.

    A six-week guided plan for the dimension you choose, led by a named guide. Video lessons, written reflections and everyday habits — not medication.

  3. Step 3, Metrics: Track what matters, quietly.

    Choose a few things to track, like water, sleep or mood, and log each one in a tap or two. Your week and your recent trend are there when you want them.

  4. Step 4, Journal: Reflect in your own words.

    A private Journal for your Wellness Prescription reflections and anything else you want to write — searchable, and viewable by day, week, month or year.

  5. Step 5, Community: Grow alongside others.

    Share posts with other members in The Wellness Forum, read discussions from the wider community, and mark the events you plan to attend.

Screens reproduced from the Wellness WoRx app’s interface, with details softened. Sample values are illustrative.

Where to begin

Start with where you are.

One assessment gives you a picture of all eight dimensions and a place to begin. From there, you take small, guided steps at your own pace, with people to connect with along the way.

Wellness WoRx is in early access, and public sign-up isn’t open yet. Using the app requires a membership.

About early access

Not a medical or diagnostic device