See what’s shifting
When things change, retake the Wellness Assessment for a fresh picture of all eight dimensions. Your earlier results stay saved.
What we do · Sustainable impact during life’s transitions
Life changes. Your wellness picture can too.
A new job, a move, a new baby, a loss, retirement: big changes rarely touch just one part of life. Wellness WoRx gives you a way to see what’s shifting, choose where to put your attention, and keep taking small steps, with people alongside you.
This isn’t about perfection. It’s about practicing small, meaningful changes long enough for them to become part of how you live, including while life is changing around you. Nothing you have completed, written or tracked is lost when your focus changes.
Choose where to put your attention
You don’t have to work on everything at once. Focus on one Wellness Prescription at a time, and if your life shifts, change focus.
- Your progress is saved.
- Come back later and pick up where you left off, or start fresh.
Keep small steps going
Track a few things that help you feel steady, like sleep, movement or time outdoors, and log each one in a tap or two.
- Missed a day? You can add an entry to an earlier day.
Make sense of it as you go
Write in your private Journal whenever you need to, next to the written reflections from your Wellness Prescription.
- Your Journal is private to you.
Human connection
You don’t have to go through it alone.
Change is a lot to carry by yourself. Wellness WoRx keeps real people close, through whatever is changing.
Wellness Navigators
Someone to meet with one to one, message between sessions, and think things through with. You choose your Navigator and can change at any time, and your sessions and message history are kept.
Community
Share everyday moments with other members in The Wellness Forum, connect with the people you choose, and find community events when they’re scheduled.
Good to know
- Wellness WoRx doesn’t offer a special program for any particular life event. The same approach goes with you through whatever is changing: a fresh picture, one place to begin, small steps and real people.
- Wellness WoRx is not for emergencies or crisis support. If you are in crisis, in the US call 911, or call or text 988.
- Wellness Navigators provide wellness support and accountability. They do not provide therapy, counseling, or medical care. Availability depends on who is taking new members, and on your membership.
- Wellness WoRx is not a medical or diagnostic device, and a Wellness Prescription is not medication. We can’t promise particular results; everyone’s path is different.
Where to begin
Wellness WoRx is in early access, and public sign-up isn’t open yet. Using the app requires a membership.
Also in what we do: Integration