What we do · Integration

Bringing the whole of your wellness together.

Wellness is easy to split into pieces: a sleep app here, a budget there, good intentions everywhere else. Wellness WoRx brings the pieces together: the eight dimensions of your life, the steps you take, what you notice along the way, and the people who support you.

The eight dimensions of wellness are connected. Strengthening one area can influence how you feel, think, work, connect and make decisions across the rest of your life. So we look at the whole picture, help you choose where to begin, and keep everything that supports you in one place, in the Wellness WoRx app.

Eight dimensions, one picture

The Wellness Assessment looks at Physical, Emotional, Social, Intellectual, Spiritual, Occupational, Environmental and Financial wellness together, and describes each in plain language, without numeric scores.

It suggests one place to start, and you are always free to choose your own.
Retake it whenever you like. Your earlier results stay saved.

Insight and action, side by side

Every Wellness Prescription is built by an expert in its dimension: a six-week guided plan for the everyday habits, routines and ways of thinking that shape your wellbeing. It is not medication.

Video lessons and written reflections along the way.
One Wellness Prescription at a time, so it gets your full attention.

Wellness in everyday life

Small actions, practiced until they become part of your day. Choose a few things to track, like water, sleep, mood or time outdoors, and log each one in a tap or two.

Each metric shows your week and your recent trend.

Reflection that stays with you

Your reflections are saved to a private Journal, next to anything else you want to write, so what you learn along the way isn’t lost.

Your Journal is private to you.
Search it, or filter to your Wellness Prescription reflections.

Human connection

Real people are part of the picture.

Wellness isn’t something you have to work out on your own. Wellness WoRx brings people into the same place as your plan.

Wellness Navigators
A real person to meet with one to one by video, message between sessions, and think things through with as you work on what matters to you. You choose your Navigator and can change at any time.
Community
Share everyday moments with other members in The Wellness Forum, connect with the people you choose, and find community events when they’re scheduled.

Good to know

Integration here means bringing the parts of your wellness together. Wellness WoRx doesn’t bring in data from other apps, wearables or health records today.
Navigators are real people, so availability depends on who is taking new members. Access to a Navigator also depends on your Wellness WoRx membership.
Wellness Navigators provide wellness support and accountability. They do not provide therapy, counseling, or medical care.
Wellness WoRx is not a medical or diagnostic device, and a Wellness Prescription is not medication. We can’t promise particular results; everyone’s path is different.

Where to begin

Wellness WoRx is in early access, and public sign-up isn’t open yet. Using the app requires a membership.

Explore the eight dimensions About early access

Also in what we do: Life’s transitions